• Facebook,  Friendship and relationship advice,  Oakland Press columns

    Life without Facebook

    “The biggest problem is that Facebook and Google are these giant feedback loops that give people what they want to hear. And when you use them in a world where your biases are constantly confirmed, you become susceptible to fake news, propaganda, and demagoguery.” ~ Franklin Foer This year I’m celebrating eight years of Facebook sobriety. Once I quit, my emotional wellbeing, social life, family relationships, and productivity all improved. I started reading more, writing more, and enjoying the simple pleasures I had overlooked while I was scrolling for social media updates. Though I wrote this Oakland Press column a couple of years ago, its message still applies today —…

  • Oakland Press columns,  Seasons,  Where I'm published

    Summer hasn’t left yet …

    “Summer nearly does me in every year. It’s too hot and the light is unforgiving and the days go on way too long.” ~Anne Lamott, humorist and author We tend to think of Labor Day as the end of summer — but the season isn’t officially over until the autumnal equinox, which falls this year on September 22. So let’s not rush things. Grab a cold beverage and head for your front porch or patio. Invite summer to stay a while longer. And while you’re at it, make plans to savor every fair-weather activity you can fit on your calendar for the next couple of weeks. An Oakland Press feature…

  • Health & wellbeing,  Oakland Press columns,  Where I'm published

    Throwback Thursday: “Anatomy of a Skin Cancer Scar”

    “Scars….can be a little ugly on the outside, but scars show that you’re a survivor, that you made it through something, and not only did you make it through, but now you’re stronger and wiser and more educated because of that tough time that you went through.” ~Kyle Carpenter Unprotected sunbathing was a common indiscretion for many teenagers when I was growing up. Going for the burn, we’d spend endless summer days on the beach, usually slathered in baby oil. It rarely occurred to us that we’d pay a high price someday. We didn’t realize that sun damage is cumulative, appearing much later in the form of sagging skin, wrinkles…

  • Oakland Press,  Where I'm published

    Catch up with me in The Oakland Press

    My columns and features appear in The Oakland Press and several other daily newspapers in the MediaNews Group. My columns run online and in print editions, and you’ll also find them in the OP’s Vitality magazine, a monthly supplement to The Oakland Press (available on the second Thursday of every month). You’ll find an archive of my previous Oakland Press columns and feature stories online here. Readers in Oakland County (Michigan) can find free print editions of Vitality at many local libraries and community centers, including the Meininger Community Center (Royal Oak) and the Blair Memorial Library and Hunter Community Center (both in Clawson).

  • Arts & crafts,  Empty nest,  Oakland Press columns,  Where I'm published

    School supplies for Mom

    “I found I could say things with color and shapes that I couldn’t say any other way — things I had no words for.” ~Georgia O’Keeffe Shopping for brand-new supplies was a favorite back-to-school ritual when my son was a child. Is there anything more fun than browsing through aisles of colorful pens, markers, crayons, and notebooks? Even if you’re an empty nester, you can recapture the fresh thrill of back-to-school shopping — and maybe discover a new craft or hobby of your own. That’s the topic of my new Oakland Press column. You can read it in the Sunday print edition (August 14) or look for it online here.…