• Facebook,  Friendship and relationship advice,  Oakland Press columns

    Life without Facebook

    “The biggest problem is that Facebook and Google are these giant feedback loops that give people what they want to hear. And when you use them in a world where your biases are constantly confirmed, you become susceptible to fake news, propaganda, and demagoguery.” ~ Franklin Foer This year I’m celebrating eight years of Facebook sobriety. Once I quit, my emotional wellbeing, social life, family relationships, and productivity all improved. I started reading more, writing more, and enjoying the simple pleasures I had overlooked while I was scrolling for social media updates. Though I wrote this Oakland Press column a couple of years ago, its message still applies today —…

  • Communication,  Health & wellbeing

    Communication skills

    “Lack of communication leaves fear and doubt.” ~Kellan Lutz Good communication can strengthen any alliance. Staying in touch, sharing how we feel, and expressing interest in the lives of others can go a long way toward building solid relationships. I’m an over-communicator by nature and by trade. After college, I had jobs that required meetings and follow-up phone calls. Later, as a newspaper columnist, my career was all about talking to people in print. (Early in my marriage, an in-law told me I “talk too much.”) But after years of living among both chatterboxes and quiet people, I’m usually more comfortable with the chatterboxes. While some folks believe it’s safer…

  • Animals,  Funny Friday,  relationships

    Funny Friday: “Whatever it takes”

    “Never miss an opportunity to make others happy, even if you have to leave them alone in order to do that.”  ~Anonymous quote found on Pinterest We can agree to disagree — and sometimes that works well enough. But sometimes disagreements escalate to the point of no return. When keeping the peace means sacrificing your own integrity and inner peace, well, the best thing you can do is step away and respectfully give the other person extra space. Lots of extra space. ~CL

  • approval seeking,  Garden tour,  Personal growth,  Photo stories

    You be you

    “Forget popularity; focus on sincerity. Do what you do, not for applause, but because it is what is right for you. Practice respecting yourself and becoming a reliable part of your own support system.” ~Angel Chernoff, Marc and Angel Hack Life The word “popularity” still sends me back down Memory Lane to junior high school. And today’s quote from Marc and Angel got me thinking about the difference between sincerity and popularity. When we focus on being popular, we value the number of friends we have rather than the quality of their character, or their compatibility. Likewise, when we try to stay “on trend” with our creative projects, we risk lowering the quality…

  • Anne Lamott,  Personal growth,  Photo stories

    How will you spend today?

    “Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it, and find out the truth about who you are.” ~Anne Lamott Psychologists and researchers keep sounding the alarm: Social media abuse can inhibit our creativity, foster unhealthy competition, make us overly self-conscious, stir feelings of inadequacy, and fuel aggression — just for starters. According to these experts, we make some dubious trade-offs when our time is consumed by social…