Self-care
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New doors, new things
NEW UPDATE 3/1: I’m taking a break from “Life Lines” — so this is the last post you’ll see for a while. I’m currently at work on a new magazine piece and scheduling a series of writing workshops to be announced this spring. I’ll share more info about my new projects and workshops here and in future subscriber posts. Wishing you all a spring filled with fresh and wonderful beginnings! “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” ~Walt Disney
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Putting yourself last?
“Sometimes you have to put your own needs first, even if that doesn’t please others. You are not required to set yourself on fire to keep other people warm.” ~Shannon Olson When I was younger, I often placed the needs and wishes of others before my own — even in matters as simple as choosing where to go out for dinner. Everyone else, it seemed, had better ideas or bigger problems to solve than I had. Even when I was overbooked with parenting duties or exhausted after caring for an elderly parent, I tried to make time for everyone who asked for it. Maturity has given me permission to put…
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Rescue mission
“I read and walked for miles at night along the beach, searching endlessly for someone wonderful who would step out of the darkness and change my life. It never crossed my mind that that person could be me.” ~Anna Quindlen Who hasn’t wished to be “rescued” at one time or another? Who hasn’t felt like a victim of circumstance? It’s always tempting (and probably instinctive) to blame outside forces when things go wrong. When life doesn’t turn out the way we’d hoped or planned, we might point a finger at our parents, family history, the economy, bad weather, people we don’t like, or the government. Or we can own…
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Everything you love
“I am all the things I have ever loved.” ~Toni Morrison, American author “List Yourself” is one of my favorite writing practices, and it’s even easier than journaling. Pick up a brand-new journal and fill its pages with lists of all kinds — your favorite books and films, your biggest accomplishments, pet peeves, favorite recipes, people who’ve inspired you, places you’d like to visit, and so on. The practice of list-making might seem simplistic, but it can lead to self-awareness and discovery. When you make lists of all the things you love, for instance, you’ll see a unique self-portrait taking shape on the page, just as today’s quote suggests. Furthermore,…
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The door inside you
“Remember: The entrance door to the sanctuary is always inside you.” ~Rumi Whenever I’m stressed or in a bad mood, I usually reach for an easy distraction — reading a novel, surfing the web, or watching X-Files reruns on TV. These diversions provide temporary relief, and there’s nothing wrong with that. But as the poet Rumi says, there is a key to lasting serenity. We won’t find it in the refrigerator or on television, or anywhere outside ourselves. The challenge is learning how to unlock the door to our own place of peace and comfort. ~CL
