Personal growth
-
You be you
“Forget popularity; focus on sincerity. Do what you do, not for applause, but because it is what is right for you. Practice respecting yourself and becoming a reliable part of your own support system.” ~Angel Chernoff, Marc and Angel Hack Life The word “popularity” still sends me back down Memory Lane to junior high school. And today’s quote from Marc and Angel got me thinking about the difference between sincerity and popularity. When we focus on being popular, we value the number of friends we have rather than the quality of their character, or their compatibility. Likewise, when we try to stay “on trend” with our creative projects, we risk lowering the quality…
-
Asserting vs bullying
“The practice of assertiveness: being authentic in our dealings with others; treating people with respect in social contexts; refusing to fake the reality of who we are or what we esteem in order to avoid disapproval; the willingness to stand up for ourselves and our ideas in appropriate ways, in appropriate contexts.” ~ Nathaniel Branden, psychologist While most of us understand the concept, “assertiveness” isn’t always easy to practice. For some of us, being assertive can feel uncomfortable — even when it means standing up for ourselves or asking for what we deserve. On the other hand, sometimes we allow others to bully us or take advantage of our generosity.…
-
Looking for happiness?
“Only one thing has to change for us to know happiness in our lives: where we focus our attention.” ~Greg Anderson As today’s quote reminds us, the real secret to happiness is linked to what we choose to dwell on. Most of us have a lot to be grateful for, and most of our worries are within our control. So, when we look around — even in trying times — we’ll still find an abundance of good things to celebrate. What bright spots of happiness will you focus on today? ~CL Above photo: outside a clothing boutique in Saugatuck, MI
-
A garden-variety mood booster
“Many of us feel stressed and overwhelmed not because we’re taking on too much, but too little of what strengthens us.” ~Marcus Buckingham This week I spent several hours at plant nurseries, comparing the various selections of herbs, annuals, and perennials. As always, the fresh scents and colors of new plants lifted my spirits and filled my head with new landscaping ideas. I’ve learned over the years that gardening is a balm for my soul. There’s something deeply satisfying about caring for plants, whether you’re tending a small bed of annuals or a prolific vegetable garden. At the same time, beautifying your property can be a source of pride —…
-
Different gifts
“We all have different gifts, so we all have different ways of saying to the world who we are.” ~Fred Rogers Personal expression is one of the most fascinating aspects of being human. Some people share their creativity through cooking and serving meals, while others show their hearts in poems and stories. Still others express themselves through music, fashion, pottery, needlework, photography, gardening, or watercolor painting. As Mister Rogers reminded us, everyone has “different gifts.” Celebrate your own talents today — and take a moment to appreciate the talents of others in your life. ~CL