Personal growth
-
It’s OK if you’re not busy
“If nothing’s working for you, if you feel as though you’re pushing forward against the grain, the most productive and proactive thing you can do is nothing. Nature is turning you inward, to gain power through peace, rather than outward to gain power through activity.” ~Martha Beck Sometimes I feel ashamed if I’m not being productive, even on a vacation. I still try to check my email and answer it, or take notes on projects I could work on later … Even if I’m only spinning my wheels, I want to believe I’m accomplishing something. I’m simply following the cultural norm. “I’m busy” isn’t just a catchphrase, after all. Most people…
-
The dead-end road
“Self-pity is a dead-end road. You make the choice to drive down it. It’s up to you to decide to stay parked there or to turn around and drive out.” ~Cheryl Strayed, Tiny Beautiful Things Have you ever found yourself totally blown off course by relatively minor problems and petty annoyances? (Been there, done that.) Then again, you’ve probably faced some major challenges and losses with bravery — and moved forward with grace. The road of life isn’t always smooth for anyone. But today’s quote suggests that every single one of us has a choice when encountering road blocks. We can feel sorry for ourselves and stay stuck — or…
-
What we don’t know …
“Learning to ignore things is one of the great paths to inner peace.” ~Robert J. Sawyer Years ago, an old friend had a humorous expression he’d repeat at exactly the right moments: “What you don’t know, you don’t need to know.” These days I find myself remembering that phrase more often. In a recent class, for instance, we discussed how some social media users reveal unattractive aspects of themselves in their posts — usually without realizing how silly, self-absorbed, or unhinged they might appear. Before social media, we had fewer opportunities to witness this type of behavior so immediately in our relationships. Today, oversharing is the norm. It’s one of…
-
Keep calm and carry on
“Don’t Panic.” ~ Douglas Adams, The Hitchhiker’s Guide to the Galaxy Yesterday was one of those days. I spent four hours working on a new 800-word column, only to watch it completely disappear from my computer monitor when I accidentally hit the wrong key. Gone. Totally gone. All my attempts to retrieve the piece failed; I couldn’t “undo” whatever I did to zap it. It didn’t help that I’d been rushing because I was scheduled to visit my cardiologist for a follow-up EKG later that afternoon. (I was sure everything would be off the charts, thanks to the morning’s calamity.) But I took a deep breath. I thought of the British meme,…
-
Reflecting on art
“When we look at art, we are looking for ourselves.” ~Leslie Riley I wasn’t entirely on board with today’s quote until I remembered a woman I knew who didn’t like to read novels or see films unless the plots revolved around people like her. She could only relate to characters in settings and situations similar to her own. I’ve always enjoyed paintings, films, and books that surprise and entertain me. And while I often find aspects of myself in some characters, I don’t necessarily hope to see myself reflected in what I’m viewing or reading. How about you? Do you want art and literature to mirror your own life and…