Inspirational quotes

  • Aging well,  Health & wellbeing,  Inspirational quotes

    The art of perseverance

    “One must go on working silently, trusting the result to the future.” ~Vincent van Gogh With the help of my new internist, I’ve been working to rebuild a weakened immune system after two long months of illness. I trust her recommendations, and I’m grateful for her partnership on my health journey. Last week, the doctor said something that reminded me of today’s quote from Vincent van Gogh. To paraphrase her advice: There are few quick fixes when it comes to healing — so it’s important to practice patience as we work toward our long-range goals. I think that’s a wise prescription for nearly any worthy endeavor you can name. ~CL

  • Adventure and exploration,  Health & wellbeing,  Inspirational quotes

    A compass for everyday living

    “Leave the road, take the trails.” ~Pythagoras When I’m in a hurry to reach a specific destination, I don’t mind driving the expressway. But my favorite vacation memories usually involve exploring country back roads, where greener landscapes or small towns await discovery. Side streets and backstories — even those near our own hometown — are too easy to miss when we’re speeding down the interstate. Today’s quote also serves as a direction for everyday living. Wherever your journey takes you this weekend, why not take the scenic route? ~CL

  • COVID-19 stories,  Health & wellbeing,  Inspirational quotes

    Strange places

    “Once in a while you get shown the light in the strangest of places if you look at it right.” ~Robert Hunter, of the Grateful Dead It’s amazing what a couple of weeks of illness and isolation will do for you. You realize, for starters, how many things you’ve taken for granted for so long. The ability to taste and smell your food. The company of good friends. The freedom to run errands or go anywhere you please. Last month, Doug and I were hit with unrelenting cases of COVID-19. As I write this, I’m on Day 11, still testing positive with mild symptoms. But there are glimmers of hope.…

  • Health & wellbeing,  Inspirational quotes,  Motivation

    Time management

    “Time is a created thing. To say ‘I don’t have time’ is like saying ‘I don’t want to do it.'” ~Cheryl Richardson There are many things I don’t do because I don’t have time for them. For instance, I’ve put off scheduling certain medical tests and reading all those epic novels that appear on lists of great books that I “should” read. But when I slow down and get honest with myself, I often realize that it’s not a matter of lacking time. I’m usually avoiding something (or putting it off) out of fear, laziness, or sheer disinterest. Truth is, most of us find the time for what we truly…

  • Health & wellbeing,  Inspirational quotes

    One day at a time

    “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” ~Mary Anne Radmacher Did you make any resolutions (or set new intentions) for the year? Now that we’re nearly halfway through January, the novelty of a healthy diet or exercise program might be wearing off. It’s not always easy to keep the momentum that fueled us from the start. Sticking with any goal takes courage and optimism. Along these lines, a reader of this blog recently wrote to tell me that she likes the “one day at a time” approach to living well. She asked if I had…