Inspirational quotes
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Things are looking up
Everyone I know has at least one ongoing problem or nagging issue that defies resolution, whether it’s chronic physical pain, a career crisis, or a social conflict that’s a chronic pain in the ass. It’s hard to make peace with something that you can’t make peace with, no matter how hard you try. Today’s quote is a perfect reminder to step back and enjoy the weekend without giving a thought to the annoyances and grievances that will be there on Monday. ~CL
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Your grass is green enough
“Get busy taking care of your own grass, and you won’t notice whether it’s greener elsewhere.” ~Karon Waddell Whenever I’m fully engaged in my own life, I’m practically oblivious to what’s going on around me. Some psychologists refer to this state as being in the flow. Whatever it’s called, I’m happiest when I’m focusing on my own stuff — and free of competitive impulses. Jealousy and envy tend to sprout when we’ve lost confidence in our own abilities and gifts. That’s when we look over our shoulders to see what others have. That’s when we start comparing ourselves and feeling “less than” — even when we shouldn’t. The remedy? Be too…
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Illuminate the ordinary
“To affect the quality of the day, that is the highest of arts.” ~Henry David Thoreau Sometimes we’re so focused on preparing for a vacation — or any special occasion — that we forget to celebrate the “ordinary” day we’re experiencing right now. And then we wonder why we feel such a letdown after an event is over. Life is so much more than a series of special events and high expectations. In today’s quote, Thoreau suggests that we have the power to transform our ordinary days into something more beautiful. We can start by appreciating what’s around us, and then look for opportunities to brighten the day for someone…
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Pain management
“Don’t allow your wounds to transform you into something you are not.” ~Paulo Coehlo It’s easy to let our anger, sadness, or disappointment get the better of us at times. We’re only human. But some folks define themselves by their misfortune. They wear their emotional wounds like a badge of honor and seize every opportunity to throw a pity party. Nobody travels through this life without getting hurt, losing people they love, losing opportunities, and suffering trauma. Sometimes we lose faith in ourselves or others, or we lose our way and have to work harder to find our way back. But we can choose to grow from painful experiences or…
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Group dynamics
“Find something that you are passionate about — and you’ll find a waiting kinship of people willing to unite for the cause.” ~Wes Adamson Whether you’re passionate about books, music, politics, knitting, or helping others, there’s a group of people out there who share your interest. And if you can’t find the right special-interest group to join, consider starting one yourself. Group energy is fuel for the soul — and expands your personal universe. After months of pandemic isolation, most of us got used to spending time alone or in small family bubbles. And while a family is a group with guaranteed membership, psychologists agree that spending quality time with friends…
