Inspirational quotes

  • Adventure and exploration,  Health & wellbeing,  Inspirational quotes

    How to feel more alive

    “Try to learn to breathe deeply, really taste your food when you eat….Try as much as possible to be wholly alive, with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive.” ~William Saroyan Lately I’ve been seeing more articles with statistics detailing the perils of experiencing life primarily through screens and devices. If we’re not scrolling our cell phones, we’re watching TV or staring at a laptop or a computer monitor (like I’m doing right now). The Internet has made it possible for us to read and publish articles, watch videos, find new recipes, and chat…

  • Change and challenge,  Health & wellbeing,  Inspirational quotes

    When disappointment knocks

    “Disappointment is a stepping stone to resilience. It toughens you up and prepares you for the challenges that lie ahead.” ~Michelle Obama I like to think of myself as an optimist — yet there are times when I’m deeply disappointed in how things turn out. Sometimes I’m terrified. I want to see the best in my fellow humans, and I try to cling to the hope that we’re all striving for the truth and reaching toward the brightest light. But when things happen to corrupt this point of view, I can’t sugarcoat it or pretend otherwise. And I refuse to keep lowering my expectations. So, yes, my rose-colored glasses are…

  • Competition,  Inspirational quotes,  Motivation,  Rumi quotes and poetry

    And the winner is …

    “Take someone who doesn’t keep score,who’s not looking to be richer, or afraid of losing,who has not the slightest interest evenin his own personality: He is free.” ~Rumi  A little competition is a good thing. It can keep us motivated and productive. In the business world, for instance, a competitive spirit gives us an edge. In sports, you can’t have much of a game without competing against another team or contestant. Somebody’s gotta win, right? That said, I’ve always felt uneasy around competitive folks who act as if everything in life is a race or a contest — the folks who always worry that they’re not getting the biggest piece of…

  • Books change lives,  Inspirational quotes,  Personal growth

    The joys of reading

    “The best moments in reading are when you come across something – a thought, a feeling, a way of looking at things – which you had thought special and particular to you. Now here it is, set down by someone else, a person you have never met, someone even who is long dead. And it is as if a hand has come out and taken yours.” ~Alan Bennett, The History Boys I’m a lucky reader with an active book club in my own neighborhood. Once a month, I get to walk down the street or around the corner to a friend’s home to discuss a novel or memoir that I might…

  • Aging well,  Grief and loss,  Inspirational quotes,  Personal growth,  Risk taking

    When one door closes …

    “When certain people walk away from you, or certain opportunities close their doors on you, there is no need to hold on….Take it as a direct indication that these people, circumstances, or opportunities are not part of the next chapter in your life. It’s a sign that your growth requires someone different or something more, and life is simply making room.” ~Marc & Angel Hack Life I’ve faced a lot of closed doors, having worked in journalism for 40 years. The internet has changed this business in countless ways, closing down (or shrinking) many favorite print publications that regularly published my work. Like so many of my fellow journalists, I’ve…