Holidays
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The gift of quiet time
“There’s no such thing in anyone’s life as an unimportant day.” ~Alexander Woollcott The month of December includes several family birthdays and holiday events, so most days on our calendar are typically marked with things to do. But our dog Coco was hit by a car before Thanksgiving, so this season has been different. To ensure Coco’s recovery, we’ve had to cancel a few plans, stick close to home, and keep our outings short. It might seem anti-social (or boring) to some, but I love seeing blank spaces on my calendar. It’s not that I don’t look forward to gathering with family and friends. But I have to admit that…
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Help for the holidays and a little bah-humbug
“One of the most important ways to reduce stress is to ask for help. This works not only during the holidays, but also all year ’round.” – Dr. Daisy Sutherland Last week on NPR, there was a fascinating segment on the topic of why so many people secretly dread the Christmas season — even though it’s supposed to be a celebratory season of nonstop merriment. Rates of depression typically rise between Thanksgiving and December 31st, with many folks reporting feelings of sadness. For others, the holidays simply add another layer of stress. Some of us have trouble saying “no” when it comes to stuffing every moment in December with perpetual activity…
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What will you be for Halloween?
“I knew who I was this morning, but I’ve changed my mind a few times since then.” ~Lewis Carroll, Alice’s Adventures in Wonderland Even before October rolls around, some of us are already plotting our Halloween costumes. Ever since I was a kid, the idea of “dressing in disguise” has always intrigued me. Some therapists suggest that the masks or costumes you choose — no matter how old you are — might offer clues to your personality, goals, and dreams. In any event, they’re also a wonderful way to express your creativity. To read a short newspaper essay I wrote on this topic, please click here.
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Memorial Day weekend
“Freedom makes a huge requirement of every human being. With freedom comes responsibility.” ~Eleanor Roosevelt There’s an important difference between Memorial Day and Veteran’s Day. We might lose sight of Memorial Day’s sobering origins while we grill hamburgers at family picnics, plant our gardens, or shop the holiday sales. Originally known as Decoration Day, the holiday was proclaimed after the Civil War to honor the Union and Confederate dead. It later became a weekend of remembrance for everyone who died serving in the American armed forces. So, no matter what you’re doing with your long weekend, take a moment to remember the soldiers who sacrificed their lives for the freedom…
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Irish DNA
“We Irish prefer embroideries to plain cloth. To the Irish, memory is a canvas—stretched, primed, and ready for painting on. We love the “story” part of the word “history,” and we love it trimmed out with color and drama, ribbons and bows. Listen to our tunes, observe a Celtic scroll; we always decorate our essence.” ~Frank Delaney I’ve always been a storyteller. And every year on St. Patrick’s Day, I have an uncanny memory of the lyrics to Irish folk tunes. Strangers have walked up to me in shops and asked if I’m Irish. I knew I had “a little Irish” in me, but didn’t realize how much Irish until…
