Health & wellbeing
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Love and goodbye
“Grief is the price we pay for love.” ~Queen Elizabeth II Watching the beautiful funeral ceremonies for Queen Elizabeth II yesterday, I got to thinking about the many ways that love opens us to the possibility of loss. Throughout our lives, we lose close friends who move away. As we age, our parents slow down. As our kids and grandkids grow up, we feel another kind of loss as we watch childhood give way to adulthood. Each time I wave goodbye — when a car filled with loved ones is backing out of my driveway, or I’m leaving a dear friend at a restaurant — a twinge of sadness tugs…
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The hero on your journey
“It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure.” ~Joseph Campbell Mythologist Joseph Campbell believed that everyone’s life is a “Hero’s Journey.” Along the way, there are metaphorical dragons to face. We each encounter life-changing challenges or setbacks (sometimes other people) that stand in our way. And while we rarely realize it until later, our biggest challenges and darkest moments contain the greatest lessons. For starters, there was the time I had both hips replaced within five months, in my forties, after a crippling battle with osteoarthritis. Though my surgical recovery took a while, I learned a…
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Notes to yourself
“Sit back and reflect, and you’ll see things differently. Don’t buy into someone’s dream when you have your own dreams to bring to fruition. Love who you are and what you can do.” ~Horoscope for Leo (21st Century Media), August 16 Are you following your own script … or someone else’s? Do you design your life around your own vision, or what the culture expects of you? I don’t usually quote daily horoscopes from the newspaper, but this one was worth revisiting. Sometimes the best plan of action is to “sit back and reflect” on what you’re trying to accomplish. Jot down a few notes while you’re at it. This…
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Wilderness survival
“There will be times when standing alone feels too hard, too scary, and we’ll doubt our ability to make our way through the uncertainty. Someone, somewhere, will say, ‘Don’t do it. You don’t have what it takes to survive the wilderness.’ This is when you reach deep into your wild heart and remind yourself, ‘I am the wilderness.’” ~Brene Brown Today’s quote reminds me of the time I quit my office job in reference book publishing to start freelance writing at home. In those days, working from home wasn’t as common, so my decision felt risky (and lonely) at first. It took time to establish a new routine and get…
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Savoring the last of summer
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock My birthday is always a bittersweet day for me. By the time August rolls around, it feels as if summer is nearly over — and I’m reminded of how quickly our seasons change. Garden blooms are starting to fade. Back-to-school promotions and Halloween displays are haunting the stores again. And I’m already booked for fall writing workshops. (Watch for announcements here soon.) But not so fast, please. Let’s…
