Featured
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Joy despite the facts
“Be joyful, even though you have considered all the facts.” ~Wendell Berry Time off is the best gift we can give ourselves when we need it. I usually thrive on writing blog posts and columns, but sometimes it’s a relief to wake up without deadlines. Without deadlines, I’m more attuned to my surroundings and the moment at hand. I stop feeling pressured to turn every idea, emotion, or event into a story. There’s freedom, for instance, in knowing I can simply appreciate a luminous moon or a field of sunflowers without having to document the spectacle. So what did I do with the extra hours of deadline-free time? My goal…
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The philosopher’s guide to managing stress
“If you are distressed by anything external, the pain is not due to the thing itself. It is due to your estimate of it, and this you have the power to revoke at any moment.” – Marcus Aurelius, Roman emperor and philosopher Marcus Aurelius was the last emperor of the Pax Romana, an age remembered for peace and stability that lasted from 27 BC to 180 AD. Today, Marcus Aurelius is best known for his Meditations, a collection of writings on Stoic philosophy. His timeless wisdom has inspired monarchs, politicians, entrepreneurs, and ordinary people like me. Today’s quote from Meditations gives us a tool for handling stress. When a distressing event occurs,…
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“Wild Geese”
Whoever you are, no matter how lonely, the world offers itself to your imagination.” — Mary Oliver Mary Oliver’s Wild Geese” touches a tender place in my soul, and I often share it with students in my workshops. It always sparks compelling personal stories and discussions after I read it aloud. As a child in Sunday school, I was terrified of disappointing the punitive, restrictive God portrayed in our leather-covered bibles. No matter how “good” I was, or how closely I followed the rules, I still felt judged and unworthy. Today, I follow my own moral compass, and I try not to allow the judgment of others to overshadow my…
