Creativity and discovery
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Good company
“Books are always good company if you have the right sort.” ~Louisa May Alcott Have you tried bibliotherapy? Yes, it’s a real thing. According to Psychology Today, bibliotherapy is defined as “a therapeutic approach employing books and other forms of literature, typically alongside more traditional therapy modalities, to support a patient’s mental health.” Though I’ve never had a guided session, I’ve practiced bibliotherapy at home for years. Whenever I need comfort or inspiration, I reread a few favorite authors who lift my spirits, ease my anxieties, or help me stay grounded. Lately I find myself turning to their books more often, like trusted friends. Some are works of fiction; a…
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What will you be for Halloween?
“I knew who I was this morning, but I’ve changed my mind a few times since then.” ~Lewis Carroll, Alice’s Adventures in Wonderland Even before October rolls around, some of us are already plotting our Halloween costumes. Ever since I was a kid, the idea of “dressing in disguise” has always intrigued me. Some therapists suggest that the masks or costumes you choose — no matter how old you are — might offer clues to your personality, goals, and dreams. In any event, they’re also a wonderful way to express your creativity. To read a short newspaper essay I wrote on this topic, please click here.
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Funny Friday: How to write a book
“I’m writing a book. I’ve got the page numbers done.” ~ Steven Wright I’m starting to work on a new essay collection this fall, so today’s quote hit home while it made me laugh. Too often, procrastination throws me off schedule. If I don’t set a real deadline, I’ll find dozens of other things to distract myself. How about you? What motivates you to start and complete a project? ~CL
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The keys to discovery
“When one door closes, another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” ~Alexander Graham Bell Have you ever been so stuck on a frustrating problem or project that you overlooked a potential opportunity elsewhere? Sometimes we have to accept the fact that something isn’t working — whether it’s a product that isn’t right for us, a career we’ve outgrown, or a relationship that’s not a good fit. Letting go of something after you’ve given it your best effort doesn’t mean you’ve failed. Great inventors like Alexander Graham Bell knew better…
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A light on self-promotion
“Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.” ~Anne Lamott I’ve always been conflicted about self-promotion. As soon as Writing Home was published, I had to set aside any sense of modesty or humility to sell my book (and my brand) to a wider audience beyond my newspaper readership. It usually felt awkward. Over time, I’ve learned to borrow a page from the authors and entrepreneurs who grew up on social media platforms and enjoy putting themselves out there. But like most people my age, I was raised to think it’s not cool to toot your own horn, or talk about…