Creativity and discovery

  • approval seeking,  Competition,  Creativity and discovery

    Got enemies?

    “You have enemies? Why, it is the story of everyone who has done a great deed or created a new idea. It is the cloud which thunders around everything that shines. Fame must have enemies, as light must have gnats. Do not bother yourself about it. Keep your mind serene as you keep your life clear.” ~Victor Hugo There’s another similar quote that’s often misattributed to Winston Churchill. It goes something like this: “If you have enemies, that’s good. It means you stand for something.” Popularity is overrated. If you’re living authentically and being true to yourself, it’s nearly impossible to be loved by everyone all the time. But if…

  • Books change lives,  Creativity and discovery,  Personal growth

    Good company

    “Books are always good company if you have the right sort.” ~Louisa May Alcott Have you tried bibliotherapy? Yes, it’s a real thing. According to Psychology Today, bibliotherapy is defined as “a therapeutic approach employing books and other forms of literature, typically alongside more traditional therapy modalities, to support a patient’s mental health.” Though I’ve never had a guided session, I’ve practiced bibliotherapy at home for years. Whenever I need comfort or inspiration, I reread a few favorite authors who lift my spirits, ease my anxieties, or help me stay grounded. Lately I find myself turning to their books more often, like trusted friends. Some are works of fiction; a…

  • Creativity and discovery,  Holidays,  Where I'm published

    What will you be for Halloween?

    “I knew who I was this morning, but I’ve changed my mind a few times since then.” ~Lewis Carroll, Alice’s Adventures in Wonderland Even before October rolls around, some of us are already plotting our Halloween costumes. Ever since I was a kid, the idea of “dressing in disguise” has always intrigued me. Some therapists suggest that the masks or costumes you choose — no matter how old you are — might offer clues to your personality, goals, and dreams. In any event, they’re also a wonderful way to express your creativity. To read a short newspaper essay I wrote on this topic, please click here.

  • Creativity and discovery,  Funny Friday,  Writing advice

    Funny Friday: How to write a book

    “I’m writing a book. I’ve got the page numbers done.” ~ Steven Wright I’m starting to work on a new essay collection this fall, so today’s quote hit home while it made me laugh. Too often, procrastination throws me off schedule. If I don’t set a real deadline, I’ll find dozens of other things to distract myself. How about you? What motivates you to start and complete a project? ~CL

  • Adventure and exploration,  Change and challenge,  Creativity and discovery

    The keys to discovery

    “When one door closes, another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us.” ~Alexander Graham Bell Have you ever been so stuck on a frustrating problem or project that you overlooked a potential opportunity elsewhere? Sometimes we have to accept the fact that something isn’t working — whether it’s a product that isn’t right for us, a career we’ve outgrown, or a relationship that’s not a good fit. Letting go of something after you’ve given it your best effort doesn’t mean you’ve failed. Great inventors like Alexander Graham Bell knew better…