Choices and decisions

  • Brene Brown,  Choices and decisions,  Conflict and chaos,  Friendship and relationship advice

    Sitting it out

    “No one reaches out to you for compassion or empathy so that you can teach them how to behave better. They reach out to you because they believe in your capacity to know their darkness well enough to sit in the dark with them.” ~ Brene Brown, The Power of Vulnerability: Teachings of Authenticity, Connections and Courage Being fully human means you’re going to experience bouts of disappointment, anger, and sadness. Someone will say or do something that hurts or alienates you. Or you might say something insensitive and hurtful to someone else. As hard as we try to avoid emotional collisions, we all stumble on conflicts we can’t fix,…

  • approval seeking,  Choices and decisions,  Marc & Angel Chernoff,  Personal growth

    Authentic imperfection

    “The beauty of us lies in our vulnerability, our complex emotions, and our authentic imperfections. When we embrace who we are and decide to be authentic, instead of who we think others want us to be, we open ourselves up to real relationships, real happiness, and real success.” ~Marc & Angel Hack Life  Some readers would never get caught browsing in the “self-help” section. It’s a lot cooler, after all, to tell people you’re reading the last of Thoreau’s essays or Shakespeare’s comedies while you’re finishing a good mystery novel. But there’s a lot of beneficial self-help material out there, in books and online. If, like me, you find that…

  • Choices and decisions,  Health & wellbeing

    The nature of suffering

    “We suffer more in imagination than in reality” ~Seneca Influenced by the work of Plato and Socrates, the Stoic philosopher Seneca believed that everyone should live in the present without feeling anxious about the future. Many emotional difficulties are self-imposed, Seneca suggested. His quote today reminded me that I often worry needlessly about the future — not to mention a list of other things beyond my control. I’m not alone. Everyone has worries that loom larger in their minds than is necessary. And we’ve all met some folks who’ve practically made a career out of physical or emotional suffering. But imagine instead what would happen if we didn’t dwell on…

  • Choices and decisions,  Health & wellbeing

    Moving in another direction

    “Taking a step back to walk away from situations that threaten your peace of mind, values, morals, or self-worth, is almost always a healthy and necessary step forward.” ~Marc and Angel Chernoff Growing up, we were often lectured about the importance of “sticking with it” — even when we suspected it wasn’t right for us. Of course, there’s merit in staying the course and working through difficult times and rough patches, but sometimes it’s better to slow down and reassess what’s really going on, as today’s quote reminds us. We might decide that it’s wiser moving on to something else. Loyalty to anyone or anything isn’t a virtue if it’s seriously messing…

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