Change and challenge

  • Adventure and exploration,  Aging well,  Change and challenge

    Who’s in the driver’s seat?

    “I don’t want to be a passenger in my own life.” ~Diane Ackerman I love driving on the expressway, especially on beautiful summer days. When I’m heading north, for instance, I often recall my childhood vacations. My father always drove on those trips — Mom was always a passenger — and I had the back seat to myself. I loved watching the landscape change as we escaped the cities and suburbs. Metaphorically speaking, sometimes it’s nice to let go and let someone else do the driving. Sometimes we just want to sit back, roll down the windows, and enjoy the ride. And there’s nothing wrong with that — unless we’re…

  • Change and challenge,  Kindness quotes

    Love is as love does

    “The simplest acts of kindness are by far more powerful than a thousand heads bowing in prayer.” ~Mahatma Gandhi Several years ago, I was knee-deep in the stress of caring for my elderly mother when I had to undergo a difficult, seven-hour cancer surgery on my face. The day after my surgery, my mother fell, broke her ankle, and was sent to the ER. As my mother’s only child, I had to rush to the hospital to manage her care — despite the fact that I was supposed to be resting at home with my surgical wound. It was one of those rare moments in my life when I actually felt…

  • Change and challenge,  Choices and decisions,  Originality

    Willing to stand out

    “You’ve got to be willing sometimes to stand alone. You’ve got to be willing to piss some people off. You’ve got to be willing to look different. Sound different. Be different. And those are risks that many of us are not willing to take.” ~Iyanla Vanzant Human beings are wired to belong. We want to feel accepted by our family. We gravitate toward friends who share our lifestyle, moral standards, and viewpoints. We all need a tribe. Paradoxically, each of us also has a different set of experiences and personal opinions. As we mature, we value authenticity — and individuality — in ourselves and others. Do you feel safe when…

  • Aging well,  Change and challenge,  Personal growth

    Every age you’ve ever been

    One of the perks of my monthly “Aging with Grace” workshop is the sense of validation I get from the other women in the group. Through our discussions over the past couple of years, I’ve discovered that I’m not alone with my age-related fears, dreams, or aspirations. In a recent conversation, one of the women admitted that she still feels like the same person she was in her youth — which reminded me of today’s quote from author Madeleine L’Engle. Everyone quickly agreed that we each carry all the ages we’ve ever been inside us — even though our appearance has changed. Imagine what you’d say if you had an…

  • Change and challenge,  Health & wellbeing,  Inspirational quotes

    When disappointment knocks

    “Disappointment is a stepping stone to resilience. It toughens you up and prepares you for the challenges that lie ahead.” ~Michelle Obama I like to think of myself as an optimist — yet there are times when I’m deeply disappointed in how things turn out. Sometimes I’m terrified. I want to see the best in my fellow humans, and I try to cling to the hope that we’re all striving for the truth and reaching toward the brightest light. But when things happen to corrupt this point of view, I can’t sugarcoat it or pretend otherwise. And I refuse to keep lowering my expectations. So, yes, my rose-colored glasses are…