Aging well
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Digital dementia
“As technological usage becomes more and more prevalent in our daily lives, it is essential to take proactive steps to protect our cognitive health and avoid digital dementia.” ~Neurology Center for Epilepsy and Seizures When I first ran across the term “digital dementia” in a headline, I assumed it was a jokey reference to seniors who can’t remember where they left their cell phones. But then I learned that digital dementia is a real thing — and a growing concern for all age groups. What is it? And what does the research tell us? In 2012, German neuroscientist and psychiatrist Manfred Spitzer coined the term “digital dementia” when he discovered…
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Self-care and the art of perseverance
“One must go on working silently, trusting the result to the future.” ~Vincent van Gogh After a long battle with RSV, three years ago, it took a while to rebuild my weakened immune system. At the time, my internist said something that reminded me of today’s quote from Vincent van Gogh. As she put it, there are no “quick fixes” when it comes to healing — so it’s wise to practice patience as we work toward our long-range goals. I think that’s a wise prescription for any worthy endeavor you can name, whether you’re trying to improve your health or other aspects of your life. ~CL ~ Did you know…
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Identity crisis?
“The reward for conformity is that everyone likes you but yourself.” ~Rita Mae Brown High school kids typically work hard to fit in with their peer groups. Even the non-conformists dress like the other non-conformists. One of the gifts of aging is feeling comfortable with yourself. You develop your own style, making choices that reflect your taste and character in everything you do. You don’t have to follow trends because you trust your own creative ideas. Maturity is all about discovering yourself, not figuring out how to impress — or fit in with others. ~CL If you enjoy “Life Lines,” please share the site with your friends.
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Every age you’ve ever been
There are days when I find it hard to believe that I’m as old as I am now. While my reflection in the mirror reveals the truth in lines and wrinkles, sometimes I feel like the carefree kid I was in high school and college. Sometimes I feel as vulnerable as I did when I was a small child. As today’s quote reminds us, we are all of the ages we’ve ever been. Our dreams and goals may have changed along the way, but everything we’ve experienced, at every stage in life, has made us who we are today. Imagine what you’d say if you had an opportunity to gather…
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Summer memories: “The Art of Collecting Beach Stones”
“Everything good, everything magical happens between the months of June and August.” ~Jenny Han, The Summer I Turned Pretty Summer is in full swing. Some of you will be heading for the beach or hitting the highway for a road trip. With that in mind, I’ll revisit a previously published post while I take a short break from Life Lines. Here’s a favorite essay I wrote for Michigan Blue magazine on the art of collecting beach stones. To read it online, please click here. Wherever you live, I hope the sun is shining! ~CL
