All-inclusive gratitude

“Cultivate the habit of being grateful for every good thing that comes to you, and give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ~Ralph Waldo Emerson

When we consider Thanksgiving, we usually think of our good fortune. But as my old friend Emerson suggested in today’s quote, “all things” have made us who we are today. That includes setbacks and struggles such as health crises, personal losses, career challenges, and other difficulties. We all face hurt and disappointment at some point.

The pilgrims who left England to start new lives here — including my own maternal ancestors on a ship following the Mayflower — had a difficult journey across the Atlantic. Arriving in Massachusetts after suffering loss and illness, they gave thanks for the freedom to start over in an unfamiliar and hostile environment.

Negative events can be catalysts for self-improvement, moving us toward positive change. Or they can become excuses to give up and get lazy. I’ve always believed that difficult times inspire us to call on our better angels and to find courage. When you reflect on your life, what has made you stronger and more resilient today? ~CL