-
Seek the life force
“There is a force within that gives you life. Seek that. Ignore those who make you fearful and sad.” ~Rumi In the early days of the pandemic, there wasn’t much to do besides hang out at home and follow the scary news on TV or online. It took a huge toll on everyone, impacting our collective mental health for a long time afterward. You can’t rebuild what’s broken, mend your health, or recover from a crisis without believing that something better is entirely possible. It helps to have a support system — a cheering section — to support that belief. As the poet Rumi advises, people who make us fearful and sad won’t…