• Brene Brown,  Criticism,  Inspirational quotes,  Quotes about authenticity

    Fearless living

    “I want to be brave with my life. When we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.” ~Brene Brown, Daring Greatly I never wanted to be a professional actor, but I don’t regret a minute of the time I spent in the performing arts. When I was a kid, I attended Cranbrook Theatre School, where I acted, danced, and sang (badly) in plays and musicals every summer. The performing arts gave me confidence, preparing me for the public speaking that was essential to the…

  • Civility and manners,  Friendship and relationship advice

    When “I’m sorry” isn’t enough

    “If one by one we counted people out For the least sin, it wouldn’t take us long To get so we had no one left to live with. For to be social is to be forgiving.” ~ Robert Frost Years ago, when we were young, busy parents, Doug and I deeply disappointed a family member by forgetting to attend a Sunday dinner she’d invited us to attend. Stressed and overbooked at the time, we’d forgotten to write the date of the dinner on our kitchen calendar — so we missed it. Of course, I was totally mortified when our relative called to ask why we didn’t show up. Doug and…

  • Civility and manners,  Communication,  social skills

    Listening skills

    “One of the benchmarks of great communicators is their ability to listen — not just to what’s being said, but to what’s not being said as well. They listen between the lines.” ~ Laurie Buchanan I’ve always been interested in how communication impacts our daily lives. Good listening skills are as essential to healthy relationships as good talk. Thankfully, I’m married to a guy who’s an outstanding, empathetic listener. (That’s him in the background of the photo above.) He’s not one of those people who starts talking before you’ve finished what you’re trying to say. Listening carefully also improves your memory. When you focus on what someone is saying — and…

  • Mental health,  Optimism,  Personal growth,  Stress reduction

    Joy despite the facts

    “Be joyful, even though you have considered all the facts.” ~Wendell Berry Time off is the best gift we can give ourselves when we need it. I usually thrive on writing blog posts and columns, but sometimes it’s a relief to wake up without deadlines. Without deadlines, I’m more attuned to my surroundings and the moment at hand. I stop feeling pressured to turn every idea, emotion, or event into a story. There’s freedom, for instance, in knowing I can simply appreciate a luminous moon or a field of sunflowers without having to document the spectacle. So what did I do with the extra hours of deadline-free time? My goal…

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