• Civility and manners,  Inspirational quotes,  Personal growth

    The choices we make

    “Life is about choices. Some we regret, some we’re proud of. Some will haunt us forever. We are what we choose to be.” ~Graham Brown We make choices every day. A choice can change lives — because every choice has a ripple effect. This applies to everything from the products we purchase to the political candidates we elect. Likewise, the friends we choose have a powerful influence on our habits, beliefs, and even our reputation. Or, to paraphrase an old proverb, “You are not responsible for what your friends do, but you will be judged by the company you keep.” This applies to personal as well as business relationships. How…

  • Friendship and relationship advice,  Health & wellbeing

    The art of disappointing others

    “If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” ~Cheryl Richardson Have you ever attended an event you dreaded because you didn’t want to hurt someone’s feelings? Do you ever withhold your opinion — or agree with an opposing viewpoint — because you fear rejection or criticism? How many times do you say “Yes” out of obligation rather than enthusiasm? Do you always put…

  • Change and challenge,  Featured,  Personal growth

    Frugal February: Less is the new more

    “Wealth consists not in having great possessions, but in having few wants.” ~ Epictetus, Stoic philosopher I spent part of last week purging my closets. Like many women I know, I own too much clothing. My latest pile of discards contained some nearly new, barely worn items — a fact that tugged on my conscience as I folded and packed it all into black garbage bags. The shame I felt for being so wasteful (and extravagant) was only partly erased by the knowledge that my unwanted clothes will be donated to a charity. I’m on a roll now. Having successfully completed the Dry January challenge, I want to keep clearing…