Health & wellbeing,  Motivation,  Personal growth,  Photo stories

Small steps vs big leaps

“The smaller the steps we take, the more likely we are to achieve our goals.” ~Martha Beck

Starting anything new can be overwhelming, whether you’re launching a new business, cleaning up your diet, trying to lose weight, or writing the story of your life. It’s hard to maintain the discipline and optimism that are required to make changes.

As Martha Beck reminds us, small steps are better than big leaps toward progress. If you’re cleaning up your eating habits, for instance, start with just a few healthy changes you can stick with. If you’re learning a new language, master a few words or phrases at a time. If you’re writing a memoir, work on one short chapter or essay before you tackle the next. Take your time. You’ll get there. ~CL

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Throughout my career, I've worked as a book production editor, travel magazine editor, features writer, and weekly newspaper columnist. My award-winning lifestyles features and essays have appeared in many national magazines and anthologies, including Newsweek, Reader's Digest, The Christian Science Monitor, Writer's Digest, Victoria, Better Homes & Gardens, Bella Grace, and more. My weekly Sunday "Life Lines" column ran for 14 years in The Daily Tribune (Royal Oak, MI) and won a First Place (Local Columns) award from the Michigan Press Association. My essay collection, Writing Home, includes 93 previously published columns and essays focusing on parenthood and family life.

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