Aging well,  Choices and decisions,  Health & wellbeing

The freedom to decide

“Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us.” ~Stephen Covey

At first glance, today’s quote got me thinking about democracy and why it’s imperative to vote in our elections. But then I thought about how “our ultimate freedom” extends far beyond politics.

Every single day, our ultimate freedom is expressed in the way we use our talents and opinions; what we choose to eat or drink; how we dress or decorate; what we read; how we care for our health; how we treat others and how we allow others to treat us. Just for starters. Every day, we have the freedom to make countless life-enhancing decisions, including how we spend our time and with whom.

Those of us who are fortunate to have this “ultimate freedom” often take it for granted. Sometimes we settle for what’s easiest — or forget that we have the power to shape or redesign our own best lives. ~CL

Throughout my career, I've worked as a book production editor, travel magazine editor, features writer, and weekly newspaper columnist. My award-winning lifestyles features and essays have appeared in many national magazines and anthologies, including Newsweek, Reader's Digest, The Christian Science Monitor, Writer's Digest, Victoria, Better Homes & Gardens, Bella Grace, and more. My weekly Sunday "Life Lines" column ran for 14 years in The Daily Tribune (Royal Oak, MI) and won a First Place (Local Columns) award from the Michigan Press Association. My essay collection, Writing Home, includes 93 previously published columns and essays focusing on parenthood and family life.

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