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Living in the past?
“Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.” ~Brene Brown Psychologists believe acute nostalgia is a symptom of growing old — but I’m not so sure that’s true. I’ve been nostalgic since I was a kid. I’ve always preferred old houses and items with a history, and I find comfort in rereading passages from favorite novels with nostalgic themes. But I know there’s real danger in viewing the past through rose-colored lenses. We might long for a return to certain periods in history, assuming that life was somehow…
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Nobody wins the waiting game
“You can’t stay in your corner of the forest waiting for others to come to you. You have to go to them sometimes.” ~A.A. Milne, Winnie-the-Pooh Someone I know often complains that she rarely hears from some of her old friends and relatives. They’ve stopped calling to invite her out for lunch and other social activities. She’s sure she hasn’t “done anything” to deserve this neglect. Why have these people gone dark on her? Well, she’s right about the part where she said she hasn’t done anything. When I asked if she ever reaches out to initiate activities or simply keep in touch, she admitted that she rarely does. She…
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Do you believe in magic?
“Surrender to the way things want to happen next, even though this often involves a vast and terrifying loss of control. Trust the magic that was born into your soul.” ~Martha Beck, Finding Your Way in a Wild New World Now that it’s October, my email is brimming with lists of the best spooky movies I can watch this month, from Alfred Hitchcock classics to Practical Magic and John Carpenter’s Halloween. Get the popcorn ready — I’m in! Some folks don’t enjoy scary films or ghost stories — or anything else in which events are manipulated by unseen forces. Are you one of those people? According to research, if you…
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Truth looks good on you
“Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.” ~Don Miguel Ruiz Rumors and gossip and misinformation, oh my. Even though we know better, we might be tempted to share private information that we shouldn’t share. And even though we know better, we might spread misinformation without questioning the sources or researching the facts. Before you speak to someone or post anything on social media, it helps to question your own motives. What will you gain by spreading gossip or…
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Crossing the not-so-great divide
“Being nice to people you agree with can be a piece of cake, but if we’re only spending time around buddies who share our beliefs, we aren’t learning how to extend kindness and understanding to those who we don’t see eye to eye with. Practicing empathy across divides requires occasionally and willingly crossing those divides.” ~Rebekah Brandes, Nice News Last week I talked with another friend who’s on the verge of cutting ties with folks who don’t support her favored presidential candidate. If “the other candidate” wins, well, that’s the end of those relationships, she implied. Sadly, it’s not an uncommon conversation, given that we’re in the heat of the…
