• approval seeking,  Change and challenge,  Politics

    Courage, kindness, and lawn signs

    “Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” ~Rumi Last month, I retrieved a nonpartisan lawn sign from my garage and placed it near the side entrance of our home. The sign, shown above, simply encourages us to “BE KIND” — a gentle piece of advice we could all use during a terribly divisive election season. But until last week, I swore I wasn’t going to display a sign for a presidential candidate on my lawn this year. I had dozens of reasonable excuses for that decision, starting with the fact that I didn’t want to offend my neighbors with opposing viewpoints. I…

  • Choices and decisions,  Positivity

    Have a little hope

    “Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning.” ~Barbara Kingsolver Have you ever had a long conversation with a chronic complainer or a critic who finds fault with everything? If so, you know how easy it is to return home feeling deflated, exhausted, drained, or pessimistic. Negativity is as contagious as the norovirus — so it’s wise to avoid exposure if you can. Today’s quote reminds us that we can choose to steer toward a better outlook. Have a little hope — and a wonderful weekend! ~CL

  • Civility and manners,  Communication,  Friendship and relationship advice

    Are you really listening?

    “It is the province of knowledge to speak, and it is the privilege of wisdom to listen.” ~Oliver Wendell Holmes, Sr. Some folks are always thinking about what they want to say next — and not really listening to others. I notice this often on talks shows and discussion panels, and I’ve experienced it myself in daily conversations. Listening is an unsung, unspoken skill — and we can learn from those who do it well. Attentive listeners silence their own egos. They don’t try to hijack or dominate a conversation, and they don’t try to “top” anything you’ve just said. They ask thoughtful follow-up questions after you’ve had your say,…

  • Change and challenge,  Home & Family,  Where I'm published

    Empty nesting

    “It is not what you do for your children; it’s what you have taught them to do for themselves that will make them successful human beings.” ~Ann Landers It’s hard to believe that autumn officially starts on Sunday — and the new school year is now in full swing. Whether your kids have just started grade school or flown off to college, your parental routines are inevitably changing with the season. Today our son is a married man with a family of his own — yet the topic of launching our kids to adulthood remains close to my heart, especially this time of year. I’m reminded of an essay I wrote…

  • Change and challenge,  Health & wellbeing,  Motivation,  Personal growth

    Mining for gold

    “I am a firm believer that every few years one needs to shake one’s life through a sieve, like a miner in the Yukon. The gold nuggets remain. The rest falls through like the soft earth it is.” ~Amy Poehler, Yes Please Fall signals the end of one year and prepares us for the beginning of another, making it the ideal time to launch a few healthy changes. This season, I’m making efforts to reduce or eliminate habits and behaviors that stress me out, slow me down, or otherwise impact my health — both physically and emotionally. Rather than dread the inevitability of aging, I want to move forward with…