• Health & wellbeing

    Meeting grace

    “I do not understand the mystery of grace — only that it meets us where we are and does not leave us where it found us.” ~Anne Lamott After I shared a post about preparing for a biopsy on Friday, several of you emailed to offer words of support and encouragement. One of those messages arrived when I was in the waiting room prior to the procedure, lifting my spirits and boosting my courage. In Friday’s post, I shared a quote I’d found on a teabag, which read, “The unknown is where all outcomes are possible; enter it with grace.” On the morning of the biopsy, I found myself repeating…

  • Change and challenge,  Health & wellbeing,  Personal growth

    Embracing the unknown

    “The unknown is where all outcomes are possible; enter it with grace.” ~Message on a Yogi teabag Later this morning, I’ll undergo a biopsy that was scheduled a few weeks ago and has been hanging over my head like an invisible question mark. At this point, I don’t know when the results will come back. Waiting is the hardest part. Most of us struggle with the unknown. The unknown is the gray area; a shadow of uncertainly; a blinking yellow light. The unknown leaves us at a crossroads without a map, and looms larger in an overactive imagination. Of course, life is jam-packed with uncertainties, large and small. Today’s quote…

  • Domestic arts,  Health & wellbeing,  Home & Family

    Everyday luxuries

    “Using fine china, updating bedclothes to something ultra-soft and cozy, framing a favorite photo, or polishing a cherished piece of silver fosters such delight. And it doesn’t have to break your back or the bank.” ~Cheryl Richardson A few years ago, I decided to start using a set of my “good dishes” every day. The set isn’t particularly fine or precious, but it includes several handy serving pieces, mixing bowls, and accessories. Most of these were stored in our basement — until we hosted company for dinner. To make room for the whole set in the kitchen, I sold my old everyday dishes in a garage sale. Using my favorite…

  • approval seeking,  Inspirational quotes,  Personal growth

    Random acts of authenticity

    “Authenticity is not needing external approval to feel good about your actions.” ~Jess Lively, The Lively Show Once in a while, it’s healthy to question our own motives. How often do we take a beautiful photo that we don’t intend to publish or show anyone else? How often do we create a work of art, write a story, redecorate a room, or buy a “no-reason” gift for someone — just because it makes us happy? How often do we give generously of our time or resources without expecting acknowledgement, praise, approval, or something else in return? Just for today, try creating or doing something just for yourself. Start by taking…

  • Change and challenge,  Community spirit,  Personal growth

    Breaking your silence

    “Once you start to speak, people will yell at you….or put you down and suggest it’s personal. And the world won’t end. And the speaking will get easier and easier. And you will lose some friends and lovers, and realize you don’t miss them. And new ones will find you and cherish you. And at last you’ll know with surprising certainty that only one thing is more frightening than speaking your truth. And that is not speaking.”  ~ Audre Lorde I thought of Audre Lorde’s words yesterday while I was typing my post about political lawn signs and the courage it takes to express our views. I remembered how difficult it has been for some people (especially women) to raise their…