Gratitude,  Health & wellbeing,  Optimism

Three’s a charm

“Three grand essentials to happiness in this life are: Something to do, something to love, and something to hope.” ~Joseph Addison, English poet and essayist

There’s something magical about “The Rule of Three” — a time-honored literary device. Just for starters, there are three blind mice, three musketeers, three little pigs, three spirits of Christmas, three wise men, and the three fates. And of course, in countless myths and fairy tales, the hero on the journey is typically granted three wishes or given three tasks.

I’m also a fan of Dr. Andrew Weil’s “Three Good Things” journaling exercise, which suggests making a list of three good things that happened each day. Today, along these lines, 18th-century essayist Joseph Addison gives us “three grand essentials” for happiness. So, how about you? If you could make your own list of “something to do, something to love, and something to hope,” what three things would it include? ~CL

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Throughout my career, I've worked as a book production editor, travel magazine editor, features writer, and weekly newspaper columnist. My award-winning lifestyles features and essays have appeared in many national magazines and anthologies, including Newsweek, Reader's Digest, The Christian Science Monitor, Writer's Digest, Victoria, Better Homes & Gardens, Bella Grace, and more. My weekly Sunday "Life Lines" column ran for 14 years in The Daily Tribune (Royal Oak, MI) and won a First Place (Local Columns) award from the Michigan Press Association. My essay collection, Writing Home, includes 93 previously published columns and essays focusing on parenthood and family life.

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