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Help for the holidays
“One of the most important ways to reduce stress is to ask for help. This works not only during the holidays, but also all year ’round.” – Dr. Daisy Sutherland It’s no secret that many folks find the Christmas season more stressful than fun. Some of us have trouble saying “no” when it comes to stuffing every moment in December with perpetual activity. We might wonder if “exhaustion” is a synonym for “Christmas spirit.” (Why must we squeeze everyone there is to see and everything there is to do into one cold month of the year?) This year, make a point of asking for help when you need it. Divide and…
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Getting cozy
“It was so wonderful to be there, safe at home, sheltered from the winds and the cold. Laura thought that this must be a little like heaven, where the weary are at rest.” ~Laura Ingalls Wilder The Scandinavian concept of “hygge” suggests a sense of comfort and contentment. The word possibly stems from a Danish word meaning “to give courage, comfort, joy.” Another theory suggests that hygge was derived from the Old Norse word “hugr” — which is the origin of the word “hug.” Hygge has become a popular marketing term in Scandinavia in recent years — and we’ve embraced it here in the northern United States, especially in the cold winter months.…
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Do it every day
“Submit to a daily practice.Your loyalty to that is a ring on the door.Keep knocking, and the joy inside will eventually open a window,and look out to see who’s there.”~ from “The Essential Rumi” (Translations by Coleman Barks) Is there something you love doing so much that you’re willing to practice it every day? Whether you’re refining a craft or improving your athletic skills, the Sufi poet Rumi reminds you to keep working at it. For instance, all the professional writers I know collected dozens of rejection notices before they started getting their work published. No matter what, they kept on writing. So don’t get discouraged … If you love what…
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Get comfortable
‘People aren’t longing to be impressed. They’re longing to feel like they’re home. If you create a space full of love and character and creativity and soul, they’ll take off their shoes and curl up with gratitude, no matter how small, no matter how undone, no matter how old.” ~Shauna Niequist, quoted in Bella Grace Some of us spend way too much time trying to make things perfect — especially when we’re getting ready to entertain. Others have been brainwashed into thinking that a living room should look like it was styled by a magazine editor in order to be worthy of visitors — and avoid sharing their homes because…
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“Lost & Found” department
“If you want something, it will elude you. If you do not want something, you will get ten of it in the mail.” ~Anna Quindlen Today’s quote makes me smile every time I remember it. It applies to every type of item you can name, from misplaced reading glasses to a hard-to-find ingredient for a recipe. Right now, I’m thinking of a new novel I’d purchased but couldn’t locate anywhere in the house. Of course, it wasn’t on the shelf where I usually keep new books — and I didn’t find it until I’d lost interest in reading it. As Anna Quindlen suggests, the best way to find something —…
