“Letting go of big expectations allowed me to celebrate even the smallest victories, to be utterly in the winning moment and thankful for my current state.” ~Hillary Allen, endurance athlete A workshop student recently told me she experienced an epiphany after starting her daily gratitude journal. When she first began the practice, she struggled to find things “worth listing” at the end of each day. Then she remembered that small perks and simple pleasures deserved her appreciation. Once she started writing them down, she noticed that her days were filled with them. The beauty of a morning sunrise … A quiet hour of reading with a mug of coffee ……