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“List Your Way to Self-Discovery” Workshop
“Listmaking is the road from unknowing to knowing. No guru necessary. No therapist. No special diet. No need to suffer. Memories deep in your consciousness will emerge to fill in the blanks.” ~Ilene Segalove and Paul Bob Velick, List Your Self: Listmaking as the Way to Self-Discovery “LIST YOUR WAY TO SELF-DISCOVERY” October 5, 2022 7:00 PM – 8:30 PM at the Royal Oak Public Library – Friends Auditorium Everyone makes grocery lists and “to-do” lists. But did you know that other types of list-making can boost your mental health and improve life satisfaction? Personal lists can serve as tools to empower and understand yourself, help solve problems, and even…