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Building better boundaries
“Daring to set boundaries is about having the courage to love and respect ourselves, even when we risk disappointing others.” ~Brene Brown All of us need boundaries. While social connection is essential to our well-being, there are times when we have to draw an invisible line between ourselves and others. This can be a challenge, especially in a tell-all culture that’s become addicted to social media and digital devices. Boundaries help us define our limits and foster emotional balance. Offline and online, healthy boundaries show others that we won’t accept cruel or careless treatment, dishonesty, insults, inflammatory gossip, or other signs of disrespect. We need boundaries to maintain family harmony and…