“It would be impossible to estimate how much time and energy we invest in trying to fix, change, and deny our emotions — especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage, and grief.” ~Debbie Ford Cindy La Ferle ____________________ Please visit the home page for additional content, social media sharing options,  or to subscribe for daily email updates from this blog.   Parts of this blog don’t appear on digital devices.