• Nature,  Poems to inspire,  Poetry

    Wild things

    “The Peace of Wild Things” reminds us to take comfort in the wisdom and beauty of the natural world — no matter what else is unfolding around us. It’s one of my favorite poems, and I hope it will inspire you to set aside your phone and other devices while you spend time outdoors this weekend. ~CL The Peace of Wild Things By Wendell Berry When despair for the world grows in meand I wake in the night at the least soundin fear of what my life and my children’s lives may be,I go and lie down where the wood drakerests in his beauty on the water, and the great…

  • Events & news

    Appreciation

    “It’s a healthy thing now and then to hang a question mark on all the things you have long taken for granted.” ~ Bertrand Russell Too often, we take for granted the people and things we love. We assume they’ll always be there for us. And we get lazy. The things we value need regular care and maintenance — whether we’re talking about cars, homes, or relationships. Almost everything will fade or rust with neglect. Likewise, we wrongly assume that Mother Nature is inexhaustible. We take her for granted too. We might turn a blind eye to climate change warnings, or refuse to accept responsibility for the natural beauty we…

  • Events & news

    Validation

    “Just like children, our emotions heal when they are heard and validated.” ~Jill Bolte Taylor, My Stroke of Insight: A Brain Scientist’s Personal Journey Chances are, your favorite moments with a good book include reading a sentence or a paragraph that expresses what you feel and makes you reach for a highlighter — as if the author put your own feelings into the right words. That’s validation. Likewise, I had lunch recently with a friend who’s a caring, first-rate conversationalist. She pays attention and listens with an open heart. As we talked, I shared my worries about a new medication my doctor had suggested for me. Coincidentally, my friend was…

  • Events & news

    Happy birthday, America

    “Here is your country. Cherish these natural wonders, cherish the natural resources, cherish the history and romance as a sacred heritage, for your children and your children’s children. Do not let selfish men or greedy interests skin your country of its beauty, its riches or its romance.” —Theodore Roosevelt

  • Creativity and discovery,  Happiness,  Health & wellbeing

    In the flow

    “When you do things from your soul, you feel a river moving in you, a joy.” ~Rumi Have you ever felt so absorbed in an activity that you lost track of time and felt completely immersed in the moment? Psychologists call this mental state “flow,” and it happens whenever you’re doing something you love — whether you’re painting a picture, planting a garden, hiking in nature, preparing a meal, playing a sport, or writing an article. When you’re in this state, your creativity pushes your worries to the background. As the poet Rumi suggests in today’s quote, you might even feel a current of joy moving through you. Think about…

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