• Happiness,  Health & wellbeing

    Happiness is …

    “Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it.” ~Elizabeth Gilbert, Eat, Pray, Love Finland ranked first place in the World Happiness Report again this year — for the eighth year in a row. Other Nordic countries also topped the list: Denmark in second, Iceland third, Sweden fourth and Norway seventh. What’s going on up there? You can learn more here. In today’s quote, Elizabeth…

  • Anne Lamott,  Personal growth,  Photo stories

    How will you spend today?

    “Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you’re going to spend it trying to look good and creating the illusion that you have power over other people and circumstances, or whether you are going to taste it, enjoy it, and find out the truth about who you are.” ~Anne Lamott Statistics show that social media abuse inhibits our creativity, triggers periods of depression, stirs feelings of inadequacy, and can fuel aggression — just for starters. We make some dubious trade-offs when our time is consumed by social media use. Not that we shouldn’t enjoy a few of…

  • Friendship and relationship advice,  Health & wellbeing

    Out of balance

    “Any sort of relationship where you don’t express yourself, simply to keep the peace, is a relationship ruled by one person. It will never be balanced or healthy.” ~Bronnie Ware, The Top Five Regrets of the Dying Reciprocity is a major part of healthy, balanced relationships. And in this case, we’re not talking about exchanging gifts or returning social invitations. Reciprocity is also a willingness to learn from others. Do you feel out of place or uncomfortable when you express your feelings or opinions around certain people? How often do you often find yourself “keeping the peace” at your own expense? ~CL

  • Anne Morrow Lindbergh,  Motherhood,  Personal growth,  Photo stories,  Women's issues

    Compass of the heart

    “It is the wilderness in the mind, the desert wastes in the heart, through which one wanders lost and a stranger. When one is a stranger to oneself, then one is estranged from others, too. If one is out of touch with oneself, then one cannot touch others.” ~Anne Morrow Lindbergh, Gift from the Sea Anne Morrow Lindbergh earned her reputation as a fearless aviator and explorer. At the same time, the diaries and books she wrote were maps of her emotional journey. In her nonfiction classic, Gift from the Sea, Lindbergh charted new ways to navigate the challenging terrain of marriage, work, and motherhood. Written and published in the 1950s,…

  • Holidays,  Home & Family

    Irish DNA

    “We Irish prefer embroideries to plain cloth. To the Irish, memory is a canvas—stretched, primed, and ready for painting on. We love the “story” part of the word “history,” and we love it trimmed out with color and drama, ribbons and bows. Listen to our tunes, observe a Celtic scroll; we always decorate our essence.” ~Frank Delaney I’ve always been a storyteller. And every year on St. Patrick’s Day, I can recall the lyrics to half a dozen old Irish folk tunes. Strangers in shops and restaurants often ask if I’m Irish. In fact, my mother told me that I have “a bit of Irish” in me — but I…

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